Reborn

This morning I was awake early thinking of those who fought and died in wars, or came back, changed forever. Between 6-7 am I got a whoosh of goosebumps and a feeling in the chest. This time there was no pain, no tears. It seems to be getting easier to help them cross over. As I lay in the sun I was shown that the reason I've been feeling so unwell for weeks now is because I'm in a kind of cocoon right now and going through a#rebirth, which is always uncomfortable. Then a song for our#veteranscame to me. It's about#PTSD. I came back outside when I'd finished writing it and a white#butterflyflew straight over me. I hope you enjoy my tribute to#ANZACday.#lestweforget#forthefallenhttps://shaniamayer.bandcamp.com/track/reborn